The People’s Movement, Sheffield’s physical
activity campaign is highlighting new research from the British Heart
Foundation that suggests that the underlying lifestyle causes of heart
disease are not being effectively tackled or taken seriously, because
of the effectiveness of heart drugs.
The research states that whilst there has been a 7% drop in heart related
fatalities in 2004, over 105 thousand people still died of heart related
disease in 2004 and the number of prescriptions for drugs related to combating
heart disease is 17 times the level 10 years ago, and has doubled since
2001.
“The message from the statistics that we have is that we have become
pretty good at managing the disease when we know it’s there,”
said Peter Weissberg, BHF Medical Director. “The problem is that
we have done nothing yet to prevent the disease occurring in the first
place.”
Leading an unhealthy lifestyle, including smoking, a poor diet or lack
of physical activity, is the key cause of heart disease. The People’s
Movement is urging people from Sheffield to buck the trend and to take
part in more physical activity in a bid to make Sheffield the most physically
active city in the country – and as a result to reduce the incidences
of heart disease and other heart related illness.
Paul Billington of the People’s Movement said: “We’re
not asking people to suddenly start training to run a marathon –
small lifestyle changes that can be incorporated into people’s daily
lives are all that are needed to boost physical activity levels and reduce
the risk of coronary heart disease (CHD), strokes and type 2 diabetes,
as well as reducing the risk of some forms of cancer, muscular problems,
and poor mental health.
“Simple things that anyone can slot into a busy lifestyle, such
as taking the stairs instead of the lift, or getting off the bus a few
stops early can all contribute towards the recommended physical activity
levels of 30 minutes per day, on five or more days per week.
“It’s so easy to do in Sheffield, one of the greatest cities
in the world in which to be physically active – with some world
class facilities and the Peak District on the doorstep. The People’s
Movement website www.thepeoplesmovement.co.uk
is a great resource for people to find out more about taking part in more
physical activity in Sheffield.”
In the UK only a third of men and a quarter of women take the recommended
level of exercise – at least 30 minutes, five days a week. As a
result of this the UK has the fifth most obese population in Europe. In
Sheffield only 35% of people are active enough to avoid health risks,
half the city’s population is overweight and 1 in 6 adults are obese.
Declining physical activity is a cause of rising heart disease. Since
the mid-1970s the average number of miles per person travelled on foot
each year has dropped by around a quarter and by bike by around a third.
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